3S Training

Skills, Shooting & Stride


Hoist Hockey would like to introduce our new 3S Program: On-ice Skills, Rapidshot Shooting, and Hockey Treadmill Stride!  The 3S program is a 2-hour program that provides your athlete 4-to-1 skater-to-coach training in critical game areas.


For on-ice skills, players will work with a skills coach on drills designed to key-in on a set skill. This type of skill session is common in other parts of the country.


Learn to shoot from a coach with the best training device available, Rapidshot. Build your accuracy and confidence to score when it counts.


Stride work on the hockey treadmill will increase your speed and power on the ice. It's like hitting the driving range for skating.


For skaters 8 years old and up.


Session availability varies by date.  Please CLICK HERE to check out the schedule today!





1. Create or Login to Your Account

Hoist Hockey now  uses our newly updated AR Baseline scheduling software where you will create your new account and where you can book training sessions for the whole family on-the-go. Log into your account, or create a new account below.  NOTE:  If you are creating an account for the first time, you will create the main account under the parent/guardian name and add your athletes under "Managed Profiles."


2. Purchase 3S Training Credit Passes

Hoist Hockey offers "credit passes" for 3S sessions at $80 for one single pass or purchase a 10-pack for $65/session.   Please follow the links below to view options and pricing:


3. Schedule Your Sessions

Book your session today by either browsing our class schedule online or downloading our Athletic Republic Baseline scheduling app.  You must sign up for a class session (date/time) in order to enroll in the class and will use the credit you purchased in step 2 to sign up.


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