Spring Hoist Programming
3S Training
Hoist Hockey would like to introduce our new 3S Program: On-ice Skills, Rapidshot Shooting, and Hockey Treadmill Stride! The 3S program is a 2-hour program that provides your athlete 4-to-1 skater-to-coach training in critical game areas.
- For on-ice skills, players will work with a skills coach on drills designed to key-in on a set skill. This type of skill session is common in other parts of the country.
- Learn to shoot from a coach with the best training device available, Rapidshot. Build your accuracy and confidence to score when it counts.
- Stride work on the hockey treadmill will increase your speed and power on the ice. It's like hitting the driving range for skating.
PEP Training
PEP lesson plans/drills utilize on-ice devices meant to increase multi-tasking for the players which primarily focus on the hands, feet, and intellect to fire simultaneously. Through weekly repetition, the players nervous systems "wires" these skills together by using their hands, feet, and intellect when handling the puck, and this is where development occurs to translates into in game success.
Hoist will be offering 7 week sessions for skaters at three different levels in during this time:
- Boys Squirt A thru Bantam B1
- Boys Bantam A thru High School
- Girls 2011 and older
Scrimmages
Scrimmages are for skaters and goalies looking for game play to enjoy the game of hockey. Groups are limited to like abilities to ensure the fun of the game. Please note, this is not "drop in" hockey as both skaters and goalies need to be signed up through our website prior to attending.
Hockey Treadmill Moves to Hoist Hockey
As of April 5, 2024, new clients can now sign up for the hockey treadmill in their Hoist Hockey profile! Members with existing credits on the Athletic Republic system will be transferred over and contacted about the updates! Click below to sign up for the hockey treadmill today!
SERVICES
CAMPS & CLINICS
Hoist Hockey offers hockey skills training for athletes of all levels and abilities throughout the season and off-season.
PEP (POWER EDGE PRO) TRAINING
Hoist Hockey coaching staff are trained by Power Edge Pro helping athletes develop by using the patented Reactive Countering Training on-ice devices (RCT) and lesson plans to be used by the players weekly to increase their on-ice skills.
SPORTS PERFORMANCE TRAINING
Hoist Hockey partners with Athletic Republic Fargo who specializes in making athletes faster, stronger, and more agile for all sports.
PRIVATE TRAINING
Athletes who are hoping to play at the next level will benefit from an occasional or consistent private lessons. Private training will be the difference maker in engaging your athlete and showing improvement.
SMALL GROUP TRAINING
Small groups provide an opportunity for player’s of similar skill levels to work on progressions that are very specific to their needs.
SPECIAL EVENTS
Hoist Hockey offers training, education, and competition events to keep our athletes engaged and enjoying the sport they love!
